I love a fluid yoga practice. To me, flowing movement feels healing and beautiful. So recently, I worked with Vaisnava and created a short video flow that is really fun. It is both strengthening and stretching. I had always wanted to make a yoga video, and while clearly this isn’t a professional video, it was a great adventure and lesson for both of us. I really loved the time Vaisnava and I spent together working on this project. Vaisnava is magic when it comes to music, and his music is the perfect compliment to yoga.
Check it out!
I would love any feedback or comments… Hope you enjoy the flow.
We have a couple other secret projects in the works too.. so stay tuned.
Sometimes I wonder what I am supposed to do with my life, and then I am reminded of this amazing quote: