Yoga Quick Fix

Having a young baby, it is often very hard to get in a full yoga practice. So I started doing just a few minutes of yoga and I have realized that 2 minutes of yoga makes a huge difference in my life.  I made a few short youtube videos “Quick Fixes” with instructional yoga to share.

Sometimes we are stressed and busy, but quick fix can help us tremendously.  We can always connect to a higher wisdom.

Here is the latest yoga quick fix.I hope you enjoy. I love yoga.

Lots of stories to share.. will be typing soon.

Blessings~Yogini Tiff


4 thoughts on “Yoga Quick Fix

  1. Love your videos ! Concise, as promised.
    Also, I linked your vids on my page in my reply, but had to do so from my subscriber email link, your gravatar links are broken. Take care xo

    1. It is so easy to get overwhelmed and disconnected…BUT it really makes a big difference to take even just a few deep breaths and reconnect.. I keep learning this over and over again. HA!
      Thank you. 🙂

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