I am very excited to share that I am co-hosting an upcoming 15 day yoga challenge. The challenge is called Color Your Yoga and will be on instagram. This is a Chakra Therapy Yoga challenge, with Asana, Pranayama, Color Therapy, Mantra, Affirmations, and even food suggestions.. Our challenge begins Friday March 20th, the first day of spring, also the new moon and total solar eclipse! Wow! The challenge is sponsored by Jade Yoga Mats, so participants have the opportunity to win prizes!! A Jade Yoga Mat, yoga towel, and calendar. If you have an instagram account, Follow @flowingyogini, @justinebaconyoga and @jadeyogamats.
Energy work is what I do, who I am, and a huge part of my yoga classes. I am excited to plan with another yoga teacher who feels the same way! Please join and share! This is sure to be amazing and healing.
Lets Color. ~Tiff