Hiking Through Fields Of Herbs

Hiking Through Fields Of Herbs
Hiking Through Fields Of Herbs

One of my favorite things about living on this tiny island is the abundance of green medicine. Nearly everyday, I find and wild harvest herbs, for tea, for cooking, for my hair,my skin, and even for drying and smudging.

We just went on a nice long hike, and I felt so happy to find and wild harvest a good amount of Oregano and Chamomile. Mmmm smells so good.

Oregano is a powerful herb. Oregano is full of antioxidants and has antiviral, antifungal and antimicrobial properties. 

Chamomile helps relieve anxiety, mild depression,and insomnia. It also helps cure eczema, eases menstrual cramps, and gives a real boost to the immune system.

Celebrate the magical green world that sustains us.

TEA TIME. -Tiff

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2 thoughts on “Hiking Through Fields Of Herbs

    1. Yes, I agree completely. It feels incredible to learn about green food and medicine.. and then to find it growing wild, harvest some, and feel the health benefits.. There are real difficulties living on an island so small, but there are things i will miss so dearly when we move… Connected. 😉 Namaste

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